Sagire' Health Compass
This is a monthly newsletter that will cover health tips, current health issues, views, and answer questions through the Classical East Asian Medicine Lens. It will also keep you updated about what is happening within the Sagire Health Community, and let you know when the next podcast is out and about, and what the theme is for this month's podcast. I also ask you to be active and let me know what subjects you would like to hear about or expanded on. Cheers Dr Ian
“Finding Balance and Relief: East Asian Medicine for Peripheral Neuropathy”
Do you or someone close to you struggle with peripheral neuropathy? That unsettling combination of numbness, tingling, or pain in your hands and feet can really interfere with your daily life. If conventional treatments haven't offered much relief, there’s another way to approach this – one that ...
Mar 06, 2025
Sagire Health Compass: Honouring Nature’s Gifts A Commitment to Ethical Herbal Medicine Aligned with CITES Principles
Nature has always been our greatest teacher and healer. At Sagire Acupuncture and Herbal Medicine, we are privileged to work with herbs, minerals, and plants that have supported well-being for centuries. But with this privilege comes an immense responsibility: to honour and protect the very sourc...
Feb 07, 2025
Sagire Health Compass: Restoring Balance for Migraine Relief "Natural Solutions for Lasting Relief"
Have you ever felt the weight of a migraine pulling you away from everything you wanted to accomplish? For many women, migraines aren’t just headaches—they’re life interrupters. The pain, the exhaustion, the feeling of being out of control—it’s disheartening, isn’t it?
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What if I told you that m...
Jan 02, 2025
alternative health
headaches
migraines
natural medicine
Sagire's Health Compass: Embracing Summer’s Energy with Balance and Vitality
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As we move through the height of summer, it's the perfect time to reflect on how this season impacts our health and well-being. In Classical East Asian Medicine (CEAM), summer is all about the Fire element, which governs the heart and small intestine. While the warmth and energy of summer can l...
by Dr Ian Dummett (CM) —
Dec 07, 2024
alternative health
summer health
summer season
“Nurturing Digestive Health: East Asian Herbal Medicine's Gentle Approach”
Digestive issues can disrupt daily life, from post-meal discomfort to more severe conditions impacting overall health. At Sagire, we embrace East Asian Herbal Medicine as a gentle yet powerful way to restore digestive balance and well-being.
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Getting to the Root:
Unlike conventional medicine, wh...
by Dr Ian Dummett(CM) —
Oct 31, 2024
bloating
digestion
diverticular disease
ibs
Women’s Health Through a New Lens: Finding Balance with CEAM
At Sagire Clinic, we are passionate about women's health—and I'd love to share something close to my heart with you. Classical East Asian Medicine (CEAM) offers a unique perspective, and for many women, it has been the key to better health outcomes.
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When women come to the clinic, I often hear t...
by Dr Ian Dummett (CM) —
Oct 04, 2024
alternative health
menopause
womens health
Welcome to the first of the Sagire's Health Compass newsletter.
Welcome to Sagire’s Health Compass!
Thank you for joining me on this journey. Whether you’re a current patient or new to Sagire, I hope this newsletter becomes a trusted resource for guiding you towards balanced health.
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### What to Expect
Each month, I’ll be sharing updates, health insights, se...
by Dr Ian Dummett (CM) —
Sep 05, 2024
chinese medicine
newsletter