Arthritis Through the Lens of Classical East Asian Medicine
Hello,
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As we move through May here in Australia, autumn is beginning to deepen. The mornings feel cooler, the evenings arrive earlier, and many people begin to notice something quite familiar â their joints start to complain a little more.
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Perhaps itâs a stiff knee when getting out of bed.
Fingers that feel swollen on a cold morning.
Or a shoulder that simply doesnât move quite as freely as...
Listen to the Middle
Many people live with digestive discomfort for years before they seek help.
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Bloating after meals.
Unpredictable bowels.
Pain or cramping that seems to come and go without warning.
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Often the diagnosis is Irritable Bowel Syndrome, or IBS.
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From a Western perspective IBS is often described as a functional disorder â meaning the intestines appear structurally normal but are not functioning smo...
âUnderstanding Endometriosis Through CEAM: Restoring Warmth, Flow, and Balanceâ
Hello everyone,
This month I want to explore a condition that affects so many women â often silently, often painfully, and far too often without the support or understanding they deserve.
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Endometriosis.
If you live with endo, suspect you might, or are supporting someone who is navigating it, I hope this newsletter offers clarity, comfort, and a different way of thinking about whatâs going on ...
Sagire' Health Compass
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